Okay, I know this might sound a little wild, but hear me out: what if starting new habits and goals in January isn’t the move? I mean, we’re all hyped up about “new year, new me,” but honestly, have you ever felt like January is just off?
Let me tell you why I think that might be.
Winter Isn’t About Starting Fresh—It’s About Letting Go
Think about it. Winter is all about slowing down. Nature literally goes to sleep—trees drop their leaves, animals hibernate, and even the days are shorter. Spiritually, winter is like a time of death (don’t freak out, I don’t mean that in a bad way). It’s more about shedding what’s old and worn out, making space for what’s to come.
So why are we out here forcing ourselves to wake up at 5 a.m., hit the gym, or plan our dream lives when everything around us is saying, slow down, girl?
Spring Is When the Magic Happens
Now, let’s talk about spring. That’s when things really start popping off! Flowers bloom, the sun stays out longer, and the world just feels alive again. Doesn’t that energy feel way more like the right time to grow and start fresh?
Spring is nature’s season of rebirth. It’s the perfect time to plant those seeds—literally and figuratively—and let them grow. If you start your big goals in spring, you’re working with the flow of life, not fighting against it like we do in the dead of winter.
What to Do Instead Right Now
So if January isn’t the time to dive headfirst into change, what do we do? Here’s my take:
1. Reflect and Let Go: This is your time to look back at the past year. What worked? What didn’t? Let go of anything that’s not serving you anymore. Write it down, cry it out, do what you need to do.
2. Rest, Sis!: I cannot stress this enough. Rest. Recharge. Take naps. This is the time to take care of YOU so you have the energy to crush it when the time is right.
3. Dream and Plan: Use this time to dream big. Get clear on what you want for yourself, but don’t feel pressured to take action just yet. Write down your ideas, make a vision board, or just let your thoughts flow.
4. Get in Tune: Spend time connecting with yourself. Meditate, pray, or just sit in silence for a bit. Winter is perfect for going inward and finding clarity.
Trust the Process
Here’s a list of products to help you pause and reset your mind and life during this time: Click Here https://amzn.to/403h0cB
I know it’s hard to break the habit of trying to “fix” everything in January just because the calendar says it’s a new year. But trust me, if you use this time to reflect, rest, and release, you’ll be so much more ready to bloom when spring rolls around.
So let’s skip the pressure this year, okay? Let’s honor where we are right now—resting, letting go, and getting ready to shine when it’s time.
When spring comes, girl, we’re going to crush it. But for now? Let’s just chill and trust the process. You in?
Jazmin Leshae 